

A WOD UP EVENT
HONOR OUR HEROES
Online Qualifier & Registration:
24.Feb - 24.Apr 2022
Throwdown Event :
Sunday 19.June 2022
100 Teams
1 Day Team of 2
Competition for First Responders* and their Friends.
CrossFit Potsdam
Neuendorfer Str. 39E,
14480 Potsdam
NOTE : *Only 1 Teammate must be an active First Responder
(including Police, Medical, Fire and Military Forces).
So grab a buddy, and let's Honor our Heroes!

Qualification Schedule
Step 1: Online Qualifier
The BLUE LIGHT THROWDOWN Online Qualifier will consist of 3 online workouts performed individually — announced from the 24th of February until the 14th of March. These workouts will be CrossFit Open workouts — announced on Thursdays at 12:00 NOON PST. So use the awesome community support of your local box, have fun doing the Open workouts, and submit your same score for the Blue Light Throwdown. The score submission deadline for all Blue Light Throwdown Online Qualification workouts will be the 24th of April. Team Scores will consist of combined individual scores.
These same workout scores are also valid for ROOKIE SHOWDOWN — an individual functional fitness event accessible for EVERYONE including Kids, Teens and Masters.
Step 2: Throwdown Event
We are looking forward to bringing the top 100 Teams together for the BLUE LIGHT THROWDOWN Event — hosted on Sunday the 19th of June, 2022. This one day event will have maximum 4 workouts and will be located in Berlin, Germany.
Divisions
Only 1 teammate must be an active First Responder.
So grab a partner, and let's Honor our Heroes!
Mixed or Same Gender Pairs
Female // Male
Female // Female
Male // Male
Division
Sport Pairs
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Advanced Pairs
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Elite Pairs
Online Qualification Workouts
These workouts will be CrossFit Open workouts — announced from the 24th of February until the 14th of March.
The score submission deadline for all Blue Light Throwdown Online Qualification workouts will be the 24th of April.


Looking forward to honoring our heroes together at the BLUE LIGHT THROWDOWN!
See you in June.